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Feeling Trapped
FREE! "Feeling Trapped by Covid-19?" exercises
This TBT© technique is designed to release those tight traps.
Is the Covid-19 lockdown crushing you? If it is, this simple self care ... [more below]
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NZ$0.00
FREE! "Feeling Trapped by Covid-19?" exercises
This TBT© technique is designed to release those tight traps.
Is the Covid-19 lockdown crushing you? If it is, this simple self care method can help you, right now! Our muscles form into patterns in response to emotions.
Think of a smile, it's a pattern of muscles formed in response to an emotion. We have muscle patterns for all types emotions including patterns for stress.
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