Feeling Trapped

FREE! "Feeling Trapped by Covid-19?" exercises

This TBT© technique is designed to release those tight traps.

Is the Covid-19 lockdown crushing you? If it is, this simple self care method can help you, right now! Our muscles form into patterns in response to emotions.

Think of a smile, it's a pattern of muscles formed in response to an emotion. We have muscle patterns for all types emotions including patterns for stress.

Download now for FREE!

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