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Understanding Your Intuition
Chris Toal 13-Jun-2016 0 comments 2577 viewed
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Understanding our Treatment Methods
Chris Toal 26-May-2016 0 comments 3647 viewed
Engrams the Power of Patterns "Repetitive stress on the body whether through emotional and physiological insults or physical ..
Stop Cooking Yourself!
Chris Toal 15-Oct-2015 1 comments 8351 viewed
I know it feels sooooo good to have a HOT shower when you're sore, but to get well you really have to stop cooking yourself and ..
Bacteria Whispering
Chris Toal 24-Jan-2015 0 comments 3644 viewed
You may be surprised that talking to yourself is actually a good thing. Working with your bacteria can be a lifesaver, and st..
The bells are ringing!
Chris Toal 24-Nov-2014 0 comments 4858 viewed
Tinnitus is coming for you, here’s a way to repair some hearing damage from a misspent youth. If you’re Gen X and Y generatio..

Simple Exercise Warm-Up

Simple Exercise Warm-Up

If a major focus is to speed-up treatment and shorten the recovery process to reduce time off and overall rehab expenses, then it would be even better if you could avoid injuries before they happen.

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Doing your own ‘Haka’ for health
Chris Toal 18-Oct-2014 0 comments 4260 viewed
The Haka is a challenge issued by many tribes of the pacific islands. It has a deeply held and very treasured history for many p.. More...
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